Events
Photo credit: Emily Ibarra Photography
Saturday, June 2nd
1-3:30pm, $30 adults
$15 for kids under 17
Nandi Yoga, San Mateo
AcroYoga Playground
with Jeremy Simon
This special workshop, open to all levels and all ages, creates a safe environment to explore, trust, connect and play - all in the spirit of coming together.
We will explore the disciplines that AcroYoga offers, combining yoga, acrobatics and Thai massage. Through this process of conscious interaction, we will build trust, strengthening the bonds we share and the beauty we create with our beings as a community of yogis.
Families are encouraged to join us!
Pre-registration recommended.
AcroYoga Inversions & Acrobatics
with Jeremy Simon
AcroYoga is a joyful practice that brings the wisdom of yoga to the creative expression of acrobatics.
In this workshop we’ll explore exercises that unify body and mind providing the foundation for turning your world upside down. We will build trust through the cultivation of spotting techniques in partner inversions. The support of a partner will provide you with the opportunity to embody support, receptivity and trust. The progressions lead to basic partner acrobatics cultivating strength and flexibility while working as a team.
A playful, safe, supportive environment will empower the whole room to be upside down and connect to the divine within!
Some yoga experience recommended, no partner needed.
AcroYoga Basics
with Jeremy Simon & Chris Arcucci
All levels, all ages, all people are welcome to join the AcroYoga Community. This workshop provides a safe environment to explore trust, connection and playfulness all in the spirit of coming together.
Grounded in the breath, we will draw upon the natural forces of gravity and “metta”, loving kindness, to encourage the body to let go of fear and tension. Through this process of conscious interaction we will build trust, strengthen the bonds we share and enjoy the beauty we can create with our bodies as a community of yogis.
Students are requested to have familiarity with yoga.
NO PARTNER NECESSARY!
AcroYoga Inversions & Acrobatics
with Jeremy Simon
AcroYoga is a joyful practice that brings the wisdom of yoga to the creative expression of acrobatics.
In this workshop we’ll explore exercises that unify body and mind providing the foundation for turning your world upside down. We will build trust through the cultivation of spotting techniques in partner inversions. The support of a partner will provide you with the opportunity to embody support, receptivity and trust. The progressions lead to basic partner acrobatics cultivating strength and flexibility while working as a team.
A playful, safe, supportive environment will empower the whole room to be upside down and connect to the divine within!
Some yoga experience recommended, no partner needed.
AcroYoga Basics
with Jeremy Simon
All levels, all ages, all people are welcome to join the AcroYoga Community. This workshop provides a safe environment to explore trust, connection and playfulness all in the spirit of coming together.
Grounded in the breath, we will draw upon the natural forces of gravity and “metta”, loving kindness, to encourage the body to let go of fear and tension. Through this process of conscious interaction we will build trust, strengthen the bonds we share and enjoy the beauty we can create with our bodies as a community of yogis.
Students are requested to have familiarity with yoga.
NO PARTNER NECESSARY!
